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Featured Success Story

Meet Mercedes Ibarra, Our Client of the Quarter

Meet Mercedes Ibarra, Our Client of the Quarter Mercedes joined The Dynamic Advantage over two and a half years ago in January 2015, after learning about the gym in 2013 when she attended the breast … [Read More...]

Featured Recipe

Recipe – Cajun Spiced Broccoli

Recipe - Cajun Spiced Broccoli Here is a flavorful, highly-seasoned vegetable dish idea for your … [Read More...]

Featured Article

Why Maintaining Muscle Mass is So Important

We can’t stop the clock from ticking.  Chronological aging starts at birth.  However, there’s also biological aging, and evidence suggests that the aging of your cells can, in fact, be slowed and in … [Read More...]