I Am Ready Slide

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Before and After Slide

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Before and After Slide Before and After Slide

Featured Video

Featured Success Story

Ray Tubing

Client Of The Month – February-March 2014

Ray Matthews,  M. D. We first met Dr. Matthews on Thanksgiving Day 1998 at the La Canada 5K Turkey Trot.  He saw us performing Dynamic Strength Training® at our booth when he came by, liked what he … [Read More...]

Featured Recipe

Shrimp & Pesto Pasta

The spring flavors of asparagus and pesto combine beautifully with fettuccine and shrimp in a light … [Read More...]

Featured Article

RSI

Preventing Repetitive Strain Injuries

Virtually every American business relies on computers today, and more than 50% of U.S. households have computers as well. Although computers provide numerous benefits, repeated and extended use can … [Read More...]