I have gained in flexibility, in strength, and in balance!

I have been training with you for over two years now and I want to thank you for developing a program that is of great benefit to me personally and to others I have met through it. A friend who thought that I might be helped by it introduced me to your program. They were certainly right! When I started, I was weak after undergoing extensive surgery for scoliosis. I have gained in flexibility, in strength, and in balance and cannot imagine doing without the training you provide.

Your care, attention to detail, and the attention you give to each person have been invaluable for me. I am now in considerably less pain and discomfort and I can walk faster and farther than I used to be able to do. My doctor is very happy with the progress that I have made. I have enjoyed training in a group. The friendly banter is fun, and the encouragement and affirmation have spurred me on to accomplishments I would not have dreamed possible two years ago.-Thank you very, very much!

A. Reid