This is a set that can be tailored to your needs:

Your choice of light, medium or heavy ranges of resistance that will include four strands of elastic resistance tubing as follows:

• Light: Extra Light (Yellow), Light (Pink), Medium (Green) and Heavy (Red)
• Medium: Light (Pink), Medium (Green), Heavy (Red) and Extra Heavy (Blue)
• Heavy: Medium (Green), Heavy (Red), Extra Heavy (Blue) and Ultra Heavy (Purple)

Two specially designed anchoring straps. Our door strap fits into the doorjamb and our assist strap wraps around heavy or fixed objects like table legs or railings. This will provide for all of the anchoring options you will need.

We have three e-books to choose from that contain two workouts. Each of these contain our "Quick Fix" strength routine that challenges you in less than 12 minutes. Plus one other workout is selected to give you options to fit your time requirements. Here are the options:

• Fast Break Workout, for approximately 21 minutes to achieve a challenge. - $43.97
• Power Workout, taking it a step further to get your heart rate up and your muscles pumped! This strength routine is about 32 minutes. - $56.97
• Reach For The Summit Workout, this can only be described as an epic 45 minute, journey of strength. - $59.97
• Or if you wish we have The Complete book which contains all four workouts for only $65.97.

Elastic Resistance Poundage
Comparison Chart