Dear Dynamic Strength Training Team,
I am a contamination control engineer and have been taking strength training classes from Brandon and Rick at JPL since July 22, 2003. I feel this training is crucial to maintain our health and is a very important component to any exercise program.
Dynamic Strength Training not only helps to build muscles, the program also improves our posture and build endurance. It also challenges our balance and stability (we stand taller!).
Thanks to the program, I am now more fit, more energetic and stronger than ever. Needless to say, the program has enhanced my ability to enjoy life to its fullest. I would recommend Dynamic Strength Training to anyone who wants to bulk up, improve mobility, or just to get fit.
Thank you, Brandon and Rick, for all that you have done for me! Keep up the good work.
Shirley Chung
