Dynamic Advantage's
Dynamic Strength Training^®
Travel Workouts
 
Take your Dynamic Strength Training program with you anywhere in the world! These instructional guides contain easy-to-follow workouts you can complete in as little as 12 minutes. Discover the appropriate body positions to maximize your safety and efficiency as you challenge your lower and upper body.
 
 
Each E-book contains our “Quick Fix” workout to allow you to get it done in twelve minutes. The E-books also contain one of three other workouts tailored to give you options for time and/or level of conditioning. They are the “Fast Break”, “Power” and “Reach For The Summit” workouts. These are approximately 21, 32 and 45 minute workouts respectively.
 

Fast Break Workout   A workout for approximately 21 minutes to achieve a challenge.   Only $11.97

Power Workout   This workout takes it a step further to get your heart rate up and your muscles pumped! This strength routine is about 32 minutes.   Only $15.97

Reach for the Summit Workout   This workout can only be described as an epic 45 minute, journey of strength.   Only $19.97

Where the Rubber Meets the Road   All four workouts in one volume allowing you to easily vary your exercise routine. (A $47.91 value!)   Only $29.97