Brandon Flowers
BA, CPT

Rick Caputo
CPT

Rick co-owns THE DYNAMIC ADVANTAGE: Your Professional Fitness Team based in Eagle Rock, CA. He is a graduate of Citrus College in Azusa, CA with an Associate of Arts degree in Design. In 1992 Rick's career in fitness began with a personal trainer certification through the Aerobics and Fitness Association of America. In 1994 he acquired the Advanced Personal Trainer Certification from The National Academy of Sports Medicine (NASM).

As a staff instructor for NASM from 1996 through 1999 he helped over 300 fitness professionals attain advanced certifications from the organization. In 1998 he successfully completed the Resistance University mastery course in Oklahoma City, OK, earning the designation of Resistance Training Specialist (RTS).

Rick enjoys working with a wide range of clients including student athletes, "weekend warriors", pregnant mothers, seniors and corporate executives. He provides fitness strategies for apparently healthy individuals and those battling cancer. Those he serves have goals including increasing functional strength, improving sport performance, post-rehabilitation, body fat reduction, stress reduction, increasing postural awareness and living a healthier lifestyle. A bicycling enthusiast, Rick is certified as an indoor cycling instructor through the Spinning^® organization. He creates specific programming for targeted heart rate training with multiple forms of cardiovascular exercise.

Rick also designs special fitness programs to accommodate the needs of people battling cancer, multiple sclerosis, arthritis, and connective tissue disorders. He has recently started serving the fitness needs of individuals in the pre and post stages of organ transplants at St. Vincent Medical Center in Los Angeles, CA.

As a multi-year member of the Pasadena, CA Chamber of Commerce, Rick has represented The Dynamic Advantage at all corporate functions. In 2005 he co-developed "Fitness Anywhere In The World", an exercise video to promote the use of elastic resistance tubing for any population.