I began training with The Dynamic Advantage Fitness Team ten months ago. I came to them not only overweight, but with more aches and pains than you can imagine. My left shoulder had been dislocated in a car accident and was painful and arthritic. The pain and stiffness have decreased and the joint is stronger. My back was very weak and injury-prone since I was born with a curved spine. Now my lower back pain is almost non-existent.– I know there is so much more, but this gives you a pretty good idea of the enormous benefits of working with this group and their program.
B. Washington
