Dear Dynamic Advantage,
I started attending Brandon and Rick’s Dynamic Strength Training class at JPL back in 2010 after just having finished a degree program that took me out of my exercise regimen for a few years. Before that, cancer treatments and surgeries had set me back quite a ways already. I’ve always tried to have some kind of exercise routine in my life, but it is difficult to come back after a string of overwhelming events.
Since I stated with Dynamic Strength Training, I have been able to regain some of what was lost. The strength training does not only restore physical fitness, it rebuilds self-esteem and the motivation to practice healthier behaviors in all other aspects of life.
Brandon and Rick provide guidance and coaching that ensures proper execution of the exercises as well as encouragement to continue, and comfort in the training environment. My job is one that keeps me sedentary at a desk all day. Their classes provide an opportunity for the therapy of movement and deep breathing.
This program is the backbone of my return to health and quality of life. I heartily recommend The Dynamic Advantage to anyone seeking to balance the stress in their lives with something healthy, rewarding and personalized to their needs.
With sincere gratitude,
Lori Mooradian
