Our current availability for in-person training at our studio is offered:
Mondays: 6:30am / 8:30am / 10:30am
Tuesday: 8:30am / 10:30am / 5:00pm
Wednesday: 6:30am / 10:30am
Thursday: 8:30am / 10:30am / 5:00pm
Friday: 6:30am / 8:30am / 10:30am
We also offer Online Group Training – Zoom Dynamic Strength Training (ZDST).
Monday – Tuesday – Thursday @ NOON – 12:00PM
For sign up details call us at (626) 314-2588
