Zoom Dynamic Strength Training

Come join us online as you learn how to improve your fitness with a limited amount of easy-to-use exercise gear which will help you achieve high tech results.  All you’ll need is a strength level set of elastic resistance tubing, a sturdy, secure door which will serve as an anchor point for your equipment, a few square feet of open space to perform free-standing exercises plus the willingness to … [Read more...]

Flowers and Caputo Receive Honors for Serving Cancer Survivors

On August 20, 2016, the Cancer Support Community of Pasadena, CA recognized The Dynamic Advantage’s owners, Brandon Flowers and Rick Caputo for their twenty years of onsite, volunteer service.  It was April 1, 1996 when Flowers accepted an invitation from client, Marcia Albert to go to the Community (formerly known as The Wellness Community) and explore their needs for a personalized small group … [Read more...]

Dynamic Strength Training Schedule

DST WEEKLY SCHEDULE-Eagle Rock Spring 2017 Day Time Monday 10:30 AM Monday 1:30 PM Monday 6:00 PM Monday 7:00 PM Tuesday 8:30 AM Tuesday 11:30 AM Tuesday 3:30 PM Tuesday DST+ 5:00 PM Wednesday 8:00 AM Wednesday 10:30 AM Thursday 8:30 AM Thursday 10:30 AM Thursday 11:30 … [Read more...]

Free For Cancer Survivors

Tuesday 5:30 PM for Cancer Survivors CSC - F = Cancer Support Community - Foothills, 76 E. Del Mar Ave., Suite 215 Pasadena, CA 91105-2523 cscpasadena.org (626) 796-1083 DYNAMIC STRENGTH TRAINING® Using rubber resistance tubing you and your teammates will participate in a personalized fitness training program designed to strengthen your body, increase fat-free muscle, improve your balance, … [Read more...]