https://youtu.be/f9nFrPK7ubk … [Read more...]
Keeping You On the Path to Success With Our Concierge Coaching Service
When you select personalized fitness service with The Dynamic Advantage Team, expect more than just one-on-one private coaching sessions. For a single, all-inclusive monthly rate you’ll also receive an invitation to participate in our highly-regarded small group, Dynamic Strength Training program as it fits your schedule. Additionally your strategic plan for success will include the following … [Read more...]
The functional fitness workout method strengthens your ability to accomplish everyday tasks
The functional fitness workout method strengthens your ability to accomplish everyday tasks Source: The functional fitness workout method strengthens your ability to accomplish everyday tasks … [Read more...]
Recipe – Cajun Spiced Broccoli
Recipe - Cajun Spiced Broccoli Here is a flavorful, highly-seasoned vegetable dish idea for your next meal. INGREDIENTS 1 bunch fresh broccoli, cut into florets 1-2 tablespoons canola oil 2 large garlic cloves, minced 3/4 teaspoon Creole seasoning - Your favorite pre-mixed product or the following spice blend: 1/4 teaspoon each salt, garlic powder and paprika; and a pinch … [Read more...]
Spring 2017 Newsletter
[pdf-embedder url="https://www.dynamicstrength.com/wp-content/uploads/2017/09/NEWSLETTER-SPRING-2017.pdf" title="NEWSLETTER SPRING 2017" style="width: 100%"] … [Read more...]
Spring-Summer 2016 Newsletter
[pdf-embedder url="https://www.dynamicstrength.com/wp-content/uploads/2017/09/NEWSLETTER-SPRING-SUMMER-2016.pdf" title="NEWSLETTER SPRING-SUMMER 2016"] … [Read more...]
Experience Our NEW Unlimited Dynamic Strength Training® Program
Our unlimited personalized small group coaching plan calls for you to strive towards coming into our Eagle Rock fitness studio for up to three sessions per week on a regular basis. We realize that there will be weeks where you’ll only be able to come in once or not at all due to the demands of life. All you need to do is get on our schedule for another couple of days a week when you are … [Read more...]
Come See What’s Poppin’ at The Dynamic Advantage Open House!
When? Saturday, July 22, 2017 from 11:00am - 1:00pm Where? Right here at our Eagle Rock Fitness Training Studio - 2118 Colorado Blvd (between the Bloom School of Music and the Four Cafe near Caspar Ave) What? Come check out our facility! Try our a few exercises (if you’d like!). Meet your professional fitness team! Register for some great prizes like free pairs of Los Angeles Lakers … [Read more...]
Boomeritis
[pdf-embedder url="https://www.dynamicstrength.com/wp-content/uploads/2017/04/Boomeritis-1.pdf" title="Boomeritis (1); style="padding=10px"] … [Read more...]
SL1 Upgrade Package
Strength Level 1 Set Strength Level 2 Set Strength Level 3 Set Strength Level 1 Upgrade Package Strength Level 1 Upgrade Package Convert your Strength Level 1 Set to a Strength Level 2 Set You’ve been consistent with your program and now you want more intensity! … [Read more...]
What Is Your Favorite Post-Workout Meal?
We all know it's best to have a healthy snack after working out. Studies have shown that eating a small meal of protein and healthy carbs helps increase the benefits of your workout and speeds up the fat loss process. So what's your favorite post workout meal? Leave a comment below and tell us your favorite healthy after-workout snack. … [Read more...]
