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Dynamic Strength Products

Fitness Anywhere in the World DVD
 

 

Calendars of Events

Free DST Group DST Weekly Schedule Special Events and Seminars

 



Free For Cancer Survivors
 
Tuesday 5:30 PM
for Cancer Survivors

CSC - F = Cancer Support Community - Foothills, 200 E. Del Mar Ave., Suite 118 - Pasadena

DYNAMIC STRENGTH TRAINING® Using rubber resistance tubing you and your teammates will participate in a personalized fitness training program designed to strengthen your body, increase fat-free muscle, improve your balance, coordination and overall body awareness.


 


FAT BLASTING WEEKLY SCHEDULE
For Winter/Spring 2011
at our Headquarters in Eagle Rock
Day Time Slots Available
Monday 1:30 PM Full
Monday 2:30 PM Full
Monday 6:00 PM Full
Tuesday 8:30 AM Full
Tuesday 3:15 PM 1
Wednesday 8:00 AM Full
Wednesday 2:30 PM Full
Wednesday 4:15 PM Full
Thursday 10:30 AM 1
Thursday 5:30 PM Full
Friday 8:15 AM Full
Friday 1:00 PM 2
Friday 3:00 PM 3
Saturday 8:30 AM Full
Saturday 10:30 AM Full
  • Dynamic Strength Training (DST) sessions are 30-35 minutes long.
  • * "DST +" is a 45-50 minute format.
  • Standard membership is 4-6 people per group. Call us with your three friends and we can form a new group with you! (323) 257-8853
  • Temporary slots are available due to member vacation schedules.
  • Schedule and availability is subject to change without notice.
  • Please call for availability (323) 257-8853